Sunday Morning Breakfast. Even when it’s interesting…. like you go to a restaurant for a brunch, it’s still pretty much same ole’, same ole. Whether you’re vegan, trying to keep yourself in good health or just wanting a change, here it is! I don’t know why we only think of guacamole when we think of … Read more
Interesting title, eh? Breakfast: How to play with yourself! Well, what was I going to call it? This blog is going to teach you how to swap out and minimize so your are actually eating healthy but it feels naughty. Good? Feel naughty yet? YES CHEF! Now, this is not the blog for you, if … Read more
Every week, starting this week, I will give you some footage from the Del Mar Fairgrounds this summer. I do Cooking Classes on an outdoor stage 4 times every summer (not selling a product – just me giving you what I know about Food and Nutrition), but this year? I bumped it up a notch by featuring other chefs, home … Read more
Breakfast…. everyone tells you it’s the most important meal of the day. But how do you do it and still stay healthy? Best time of the day to eat carbs…. but how much carbs? How much protein? What I like to do is make healthy substitutions. Feed yourself Canadian Bacon or especially Prosciutto works fine … Read more
Hard to believe something green like this holds so much flavor! Smoothies for breakfast rock! You know, one of the reasons I can go out to dinner at all with you if you ask (you should use this line if you like it) is that Monday thru Saturday, I have smoothies for breakfast. lol But … Read more
Every day I wake up and think: “What do I want for breakfast”? Most days it’s Quinoa Flakes with cinnamon and nutmeg, since I’m trying to keep my animal protein under 10% per day. But not today. Today I am wanting a poached egg. Now Trader Joe’s does some really right things. Especially with beets … Read more