Don’t you carry nothing that might be a load. Ease on Down, Ease on Down the Road.
That’s from The Wiz and it has brilliant concepts. If you are someone experiencing food as something that’s a heavy load for you, it’s time to go into the new year & release it.
Some of us teach Cooking, others teach Nutrition. Some people even teach Food and Wine Pairing. While I teach all three, the number one part of my Masterclass in March, teaches you how to think Chef Marian Kitchen Confident.
It gives you a freedom to make mistakes, knowing that mistakes are an opportunity to create.
Some people are stuck. Others need to save time and money. And still others just want to eat healthier. We serve all of you!
I love to tell a story about the guy who’s eating fast food and at the end of the night enjoying a pint of ice cream. I always say if we get him to stop eating the pint of ice cream, then he’s eating healthier. What that says to you is: it doesn’t matter where are you are, it matters where you want to go. We hold space for that.
If you can figure that out in the next 72 hours, you can reach out to me either as a personal coach or find out how you can hop on some of our group coaching calls.
There are so many excellent recipes out there, so many excellent classes. Only reach out to me if you want real connection.
You are signing up for connection to our Foodies Community on Facebook, Connection on our zoom calls alone or with others and Connection with someone who actually cares about what you are experiencing, open to explore the different possibilities and solutions with you and be part of your team in the kitchen.
Half the battle is not being in this space alone. Whether you are single, a couple or a family. We are here to connect and connect you to other people that are like minded, online.
This next year starts January 21, 2025 with Romance on the Menu: A Healthier Cooking Summit for Couples. This offers Interviews with Experts on food and keeping the fire lit (if you know what I mean). lol
For free, you get to watch 3 interviews per day for 7 days. VIP status is offered (with a special bonus included) to have these interviews available for 4 weeks to watch.
February is our Couples Masterclass. You have Date Night at home once a week for 4 weeks and I’m right there along side you, along with 11 other couples cooking and offering immediate solutions to stumbling blocks. You get a shopping list, recipes and full instruction for a Couples Experience at Home. Invite other couples to join you and meet new couples.
And our 4 week online March Masterclass takes a deeper dive for Singles, Couples and Families. It contains all the keys for you in the kitchen: Mindset, How to be Kitchen Confident and how to think about portions or even cooking for people with allergies. Better yet? If one kid is vegan and the other is Paleo and another dozen eat mushrooms, how to pull all that together without being a strain on you mentally or a strain on your budget? We have your game plan. It’s a strategic way of planning meals.
Learning how to pick your fruits and vegetables fresh, Learning about label
reading and the best practices of what to watch out for (since some of the nasty’s that your body can’t process have up to 8 different names on labels), Chefs Tips for cooking and more. Learn how to use spices and create great flavor profiles.
These are some of our March Masterclass conversations and trainings that you can keep for a lifetime. Great recipes that your body can process and all the things you need to shop well, prep well, create well and eat well without breaking the budget, are included.
If this sounds good, and you are sure you are coachable, reach out to me here and let’s set up a 15 minute call to discuss your possibilities in the New Year.
Whether you turn to me or someone else I still I am enjoying creating the content I provide here. Every day there are new studies and new facts that come out about our food. You will be on top of things. With our help, you are well connected. We’ve got you covered!
Happy New Year Foodies and Friends! We are going to make this next year count, together!