Raw Food, Coconut Oils and other info From Dr. Andrew Weil – Part Trois

So this is my third and final blog about the Natural Food Show keynote speaker, Dr. Andrew Weil.  (You will hear his voice through my articles from time to time, because he is a great inspiration to me, and we are on the same page, more times than not). It’s funny because we get all … Read more

Gluten free IS the new ‘green’ and why? From Chef Marian

Gluten free living is on the rise. And labeling is starting to get just plain silly. What is gluten? Gluten is a protein found in the grains wheat, barley, and rye. Most of us unknowingly love it, because gluten gives our favorite foods that special touch: It’s what gives your pizza dough stretch, your bread that … Read more

Hemp Oil, drinking from the carton, curing that cough… Healthy tips from Chef Marian

Hemp Seed Oil, or Hemp Oil is something I was talking about in my last blog. One of the things I love about blogging is I get to do all kinds of research. And when I find something out? I get to share it with you. Hemp Oil is one of them. Cook with it? Don’t cook … Read more

Top 12 Chemicals to watch out for… from Chef Marian

The Environmental Working Group is one of the places I get emails from. They notify me about what’s going on in this country and keep me posted on what we can do better to keep ourselves healthy and in todays email, Chemicals to watch out for. Now, I have a tendency to take what I hear, … Read more

Healthy Food in review before tomorrows blog about champagne!

Ok. Here are some Healthy Food in review before tomorrows blog about champagne! It may change what you serve to guests New Years Eve… and if that’s the case? I’ve done my job. My most favorite ‘rock star’ in this industry is Dr. Andrew Weil. He’s got some great information that is clear and concise … Read more

Go Green this upcoming year… and what that means!

Go Green this upcoming year. That’s my recommendation. I mean, I think we should change the things we can control to better ourselves. When we look at the web, we see all kinds of things being promoted for the holidays. But if we look a little closer, at for example …… 800-Candygram.com, we see options … Read more