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Healthy Creations in Encinitas is the real deal!

Do you know this unassuming woman? Not the exhausted one from a ‘move’ I’ve done in the last two... (More)

Halloween Candy still hanging on to your kids?

I recently heard there was a YouTube of the parents taking the Halloween Candy away, and the kid crying... (More)

Summertime Meals

How do you start thinking about your Summertime Meals? Well, the first thing that comes to my mind is... (More)

What’s the best butter?

I was reading an article about butter and of course, if given the opportunity, I certainly would like to... (More)

Stratford Court Cafe Review from Chef Marian

Talk about your favorite Garden Cafe? It’s called Stratford Court Cafe in the center of Del Mar (west side... (More)

An Anti-Inflammatory Diet…. and the difference between Omega 3 and Omega 6

Today’s topic? Dr. Andrew Weil ~ and his Anti-Inflammatory Diet. Is he a cutie, patootie? Or what? A man... (More)

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