Except for special occasions, I think we need to be moving our brain power towards mindful eating and healthier eating. I always say everything in moderation including moderation. So I’m NO saint. I have my moments just like you.
Read More
Now I promised I will give up something for all of July. The hardest for me is Pasta. No wait! I think it’s actually sugar (think of all the sugar in a Mai Tai). I love a good Mai tai. And pasta converts to sugar anyway. So sugar it is!
Pick your poison and let’s wipe it out for July. Please let me know what you experience!
Read MoreJoin a community of food lovers learning, laughing, and cooking together! As a Founding Member, you’ll get VIP discounts on courses, retreats & foodies cruises—all designed to make life healthier and happier. And every motivation, every recipe, every idea on cooking you will find waiting for you in the Founding Membership Portal. It comes with your monthly $97 per month membership fee. You can cancel anytime. And, I keep adding new videos, creating 2 special events a year that are free as a Founding Member, plus twice a month, we are on a live zoom call talking about or making food together!
Your membership helps feed those in need through No Face Goes Unfed, bringing hope to San Diego and then nationwide.
Be part of something bigger—get on the Waitlist today! 
