If you like to cook or eat,
we probably should meet!
Everyone talks about the movies that came out in the last couple of years addressing Chemicals in Food and Eating Healthy to change the global footprint. But I don’t expect you to see every film. So here’s some important facts told to me in Forks over Knives, (and the extended interviews), Hungry for Change, Vegucated, Defying … Read more
I have said it before, but it’s worth repeating especially as we come into the holidays: Let food be your medicine! I don’t know about you, but I know I want to live a long, long life. I don’t want my grandmother’s aches and pains. So I have spent decades studying how to use food … Read more
Here’s where I don’t agree with Dr. Oz…. You want to make sure each meal contains foods from each of the three vital categories: protein, fiber and healthy fats. Ok. I get that. But really… what are you recommending? (Look at how he’s leaning forward looking not so happy now)! lol Protein Cheese Chicken Eggs Fish … Read more
My brilliant friend Jonathan recently lent me a DVD of a movie called ‘Forks over Knives’. It was the perfect movie to see at this time in my life. As you my recall, I’ve been working on lowering my cholesterol without medication. I did a ‘cleanse’ of sorts thru the holiday and beyond by sticking … Read more