High-Fructose Corn Syrup

Today let’s talk about High-Fructose Corn Syrup. By now you’ve probably heard it’s bad and to keep away from it. But I thought it might help you, to know why. Sugar is sugar is sugar. Carbs convert to sugar. Wine converts to sugar. Pasta converts to sugar. When you eat healthier carbs like brown rice … Read more

Hot Topic Sizzle: Whole Foods is struggling

According to public records, shares for Whole Foods are down nearly 35%. So the headline Whole Food is struggling is not sensational. It’s true. And the buzz has been that a new ‘rewards’ program is in the making. So now it’s on record. A spokesperson for Whole Foods confirms that “the company plans on testing the … Read more