Sweet Potatoes

One potato, two potato, three potato, four. There’s many kinds of taters but the sweet potatoes, I adore. And they’re good for you too! lol Now correct me if I’m wrong here but…… do you sometimes feel like you’re losing your mind? You go to the market and you see sweet potatoes and yams. You … Read more

Exercise

I’m on day 4 or is it 5? of my smoothie concoctions to help get my cholesterol down…. and I have some good news. But that will have to wait a day because I also ran into an email I wrote to someone who was unhappily fat, 4 or 5 years ago when I was … Read more

Fourth of July Food

Sooo… we’ve reached the 4th….. That means TWO things: Fourth of July Food and we’re half way thru the summer! Amazing. Where did it go? Where DID it go? When I think about the 4th, I remember days past with red, white and blue all over the backyard, matching plates, silverware, and balloons with the aniticipation … Read more