If you like to cook or eat,
we probably should meet!
My brilliant friend Jonathan recently lent me a DVD of a movie called ‘Forks over Knives’. It was the perfect movie to see at this time in my life. As you my recall, I’ve been working on lowering my cholesterol without medication. I did a ‘cleanse’ of sorts thru the holiday and beyond by sticking … Read more
There’s an incredibly good community supporting Folkey Monkey….. an event coordinated regularly by Joe Rathburn. Tonight’s event was a final goodbye to the church they have occupied for quite some time. And I understand that they are moving to somewhere that is going to take a lot of expense to bring the venue to where … Read more
Do you know this unassuming woman? Not the exhausted one from a ‘move’ I’ve done in the last two weeks…. the one to the right…. the light, young wisp of a woman with a powerhouse of ideas that created Healthy Creations ~ in both Encinitas and their Organic Kitchen in Vista? I mean, she’s sitting … Read more
How One Vegan-Eater Beat the 2013 Flu by jaxN Guest Blogger……….Enjoy! mm@chefmarian.com Last Wednesday I was forced to leave work early. Throbbing pressure built up in my head that not even two tablets of pain reliever could help ease. Once my legs started to wobble with uninitiated fatigue I knew it was game … Read more
Today’s topic? Dr. Andrew Weil ~ and his Anti-Inflammatory Diet. Is he a cutie, patootie? Or what? A man who values his health? Someone smart and seems to be full of joy? Where are men like him hiding? I’m just sayin’….. Anyway, I have been reading his books for years. The Huffington Post calls him: … Read more
Give me your vegans, the men eeee yearning to dine free…. and go to a restaurant where they can eat EVERYTHING on the menu? Really? Really? That’s Native Foods. ‘Chef Marian’ (it’s a brand and a person) and crew attended a pre-opening launch…. we call that a ‘soft‘ opening…. tonight in Encinitas. I’ll introduce you … Read more
In the last 3 months, I have started a cleansing program, mostly inspired by Dr. Debbie Novick. We met for lunch and she explained everything I needed to know about what’s going on on the inside of my body. It was fascinating. We are only coming to realize that the inflammation, caused by sugar (or … Read more
Self Development is something most of us are striving for…. because when you know better, you do better. In the last 6 months I have had the pleasure of being asked to attend a total of FOUR conferences that were either 4 or 5 days long each (at no charge). And we’re not talkin’ 9am-5am … Read more
Here’s a wonderful thing to join: San Diego Foodies and it’s FREE. Just log onto: San Diego Foodies™ La Jolla, CA 1,084 San Diego Foodies San Diego Foodies is designed to become the largest meetup group for Foodies in San Diego. Meetup requires a zip code, so I picked a location central to … Read more
Well, I told you that I enjoyed a pre-New Year’s Eve Party a couple of nights ago, right? And you know my goal is to Start the New Year Right, right? So last night, I took a break from the world and spent the last hours finishing up some videos I edited and put up … Read more