Eat right and live a longer life! (Because YOU asked, I’m tellin’ you the details)!

Sounds good huh? Eat right and live a longer life! Yes? Years ago, Time Magazine started covering our dilemma in America…. We’re at the bottom of the food chain, in terms of what we’re eating and the sickness it’s causing. And recently I had a friend, more than one friend ask me what I was … Read more

Senior Olympics Luncheon Scores Big! From Chef Marian!

Danny Propp is a friend of mine who runs Senior Olympics. You can look him up on the web, if you are interested in getting involved…. donating your music, your time, your raffle donations and gift baskets, your support in any way…. it all gets greatly appreciated. So today, and every month, they provided a … Read more

Rudi’s Gluten Free Bread can really MAKE your breakfast!

Rudi’s Gluten Free Bread is not something you would even think about, unless you’re watching your Gluten. YES! CHEF MARIAN! WE FEEL LIKE SPACE ALIENS NOT BEING ABLE TO EAT REGULAR BREAD. I get it. So do I. But if you’re eating a bread that actually tastes good, soft and yummy, it can wipe away … Read more

Foods to Stay Young ~ from Chef Marian

My girlfriend and I went on a trip last month and I noticed in her ‘night time reading material’ a book called: “100 Foods to stay young”. Now, she’s in her mid 60’s and looks like she’s 40. So, I thought: “I’d better read this”! lol The book, by the way is from Charlotte Watts…. … Read more

Let’s be healthy but not deprived on Holidays!

Wow. Wow. WOW! Let’s be healthy but not deprived! Easter Sunday  …. with all the pretty pastel colors…. all the chocolate…. all the cute little bunnies and peeps! I really feel like brunch, like Eggs Benedict. THAT’S FUNNY CHEF MARIAN! YOU DON’T LOOK LIKE EGGS BENEDICT! ha…ha…. no, I mean I really could enjoy a … Read more

Monsanto asks for Protection ~ Really, REALLY? From Chef Marian

Do you know the Monsanto story? It’s the story of pigs…. pigs that genetically modified our fruits and vegetables…. then when the wind whipped its’ pollen onto a neighboring field, Monsanto claimed the farmers were stealing their products and sued them and put them out of business? Hugh Grant, not the actor but the top … Read more

Vegan Modge Podge Pie ~ It’s ‘What’s for Dinner’ from Chef Marian

Vegan Modge Podge Pie is a recipe I created last night.  (My daughter actually named it). It’s fun to go to your daughters’ place see her and her boyfriend both exhausted and hungry and create a great meal for them. I’m just sayin’…. Here’s how it all got started……. You see…. I was craving a chicken pot … Read more

Celebrity Vodka. Chef Marian presents Vintana, Escondido Happy Hour!

Vintana, Escondido Happy Hour….. is a must do! I have talked about it before, but yesterday I had the opportunity to meet with Executive Chef/Partner of the Cohn Group, Deborah Scott. Chef Scott is someone I have been following for decades….. I am always amazed at what she creates… what she puts on the plate. And … Read more