Today, I am presenting the work I gathered for the Del Mar Fairgrounds Cancer Fighting Foods Class, Part II. If I would give you all my research, this would be a 2,600 word blog. Maybe I should write a book, but for the moment I’m giving you highlights, a ‘starter’ kit you can use to … Read more
Yesterday was my last day this summer to do my Del Mar Fairgrounds Cooking Class. This time, it was “Cancer Fighting Foods”. I created a fun game at The Fair yesterday. I asked you (audience members) questions just to see how much you know about Cancer Fighting Foods, giving you ideas of what to cook … Read more
Today I was thinking about The Goal of The Chef Marian Blog. What have I accomplished since 2011….. and what have I done that has as many as 30,000 eyeballs on me (actually 60,000 to be accurate)! lol Having traveled the world for 3 years, eating in Michelin Star Restaurants, taking Food & Wine Classes … Read more
A Special Thank You to San Diego Woman Magazine who featured me … and re-posted one of my blogs! Have a read! Happy Eating, Chef Marian Informing, Entertaining, and Featuring the Women of San Diego San Diego Woman Magazine’s Expert Issue 2015 Cancer Fighting Foods! Written by Chef Marian Blogging at ChefMarian.com Over 300 blogs and … Read more
Here’s the story ~ about what you are eating. Cancer Fighting Foods: How they work in your body and what people (and studies) are saying: Whole Grains According to the American Institute for Cancer Research, whole grains contain many components that might lower your risk of cancer, including fiber and antioxidants. A large study including … Read more