What do you crave this holiday season? This time of year brings up all kinds of stuff. That’s why I am addressing your Cravings, to see if we can get you through this season without gaining 10-15 pounds. (By the way, that’s the average amount people gain from Thanksgiving to New Years). So, who is … Read more
I think almost everyone has gotten some kind of rash in their lives. No? Well, I’m here to give you this article: Skin Rashes: Food Helps. Sometimes sweat causes it. Sometimes it’s your body reacting to something going on inside. I always talk about the fact that ‘Food is Your Best Medicine’. So if you are one … Read more
Ever reach into your fruit bowl and find…. yech! Oldy moldy fruit or veggies? Now, we wouldn’t actually eat that Clementine with mold on it, would we? NO CHEF! Of course not. And there are all kinds of people on the web arguing about potatoes and onions, saying if you don’t use it in one … Read more