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An apple a day… But what about the core?

We all know the saying: “An apple a day keeps the doctor away”…. And to that end I will... (More)

Warning Signs from the Universe

What is love? It’s a vibration. It’s a feeling. A warm heart based feeling. Yes? YES CHEF! And do... (More)

Being Vegan and/or Raw in San Diego

It’s just amazing how our Vegan and/or Raw community is developing in San Diego! Today I attended a pre-Thanksgiving... (More)

Romano’s Macaroni Grill Allergen Free ~ Review from Chef Marian

Romano’s Macaroni Grill Allergen Free? Many MANY moons ago, I remember Romano’s Macaroni Grill Grand Opening in Las Vegas... (More)

How to get more vegetables on your plate

Vegetables are filled with fiber and fiber is great for your system. When everything moves along (so to speak)... (More)

Brooklyn Girl Review ~ from Chef Marian

Hey! I’m a New Yorker! But I’m not Brooklyn. I’m not the Bronx. I’m not Queens. I’m not even... (More)

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