Smoothies Archives - Chef Marian

Green Tea. Heads up. Might not be so green. From Chef Marian

February 24, 2014 by Chef Marian

We’ve all heard about the benefits of Green Tea. Antioxidants. Are you drinking 3-6 cups a day? That’s what is being recommended… Green Tea has the same problems we have with all our food today: it’s not the same as it was in our grandma’s time. ORGANIC HELPS! Yes. Organic helps. But not in cases … Read more

Smoothies again?

October 4, 2012 by Chef Marian

Yes my friends….. smoothies again! But I think this will finish my series on smoothies. So I have been your guinea pig, trying EVERY morning (I take Sunday’s off) different combinations of smoothies. LOOK>>>>>> It’s not going to be pretty. It CAN’T be! It’s ALWAYS going to have spinach and maybe kale and chard. … Read more