How One Vegan-Eater Beat the 2013 Flu by jaxN Guest Blogger……….Enjoy! mm@chefmarian.com Last Wednesday I was forced to leave work early. Throbbing pressure built up in my head that not even two tablets of pain reliever could help ease. Once my legs started to wobble with uninitiated fatigue I knew it was game … Read more
In the last 3 months, I have started a cleansing program, mostly inspired by Dr. Debbie Novick. We met for lunch and she explained everything I needed to know about what’s going on on the inside of my body. It was fascinating. We are only coming to realize that the inflammation, caused by sugar (or … Read more
Hey Folks! We’re still in the holiday season…. still cooking holiday food. And the hydrogenated, high fructose crap is still on store shelves. These are things you might not even know are genetically modified or containing chemicals and other things our body can’t process. It’s easy to watch out for them…. if you know! Sooooo……This … Read more
It’s never too early to start thinking about New Year’s Resolutions. And if we go research the web, we’ll probably find that most of those resolutions are connected to diet or good health. (ikr)? I don’t know if you’re anything like me, but last xmas I put on a whole dress size. What does that … Read more
So many pictures of great, inexpensive ways of feeding yourself (when you’re not out at a restaurant) on Pinterest! So here are my Healthy Thoughts from Chef Marian. Is this really GREEN? And should we be drinking it? I mean, how CAN we? lol Well, after a couple of weeks of taking kale, swiss chard, … Read more
Superfood Recipes -Making Raw Crackers For a very long time (it feels like forever), I have enjoyed the friendship of a girlfriend named Zuni up in Lagunitas (near San Francisco). I used to import and design clothing from Bali and she was in her ‘dying to go to Bali’ beginnings…. and I shared my experiences … Read more
Do we know the difference between pancake syrup and Maple Syrup? Geez, after all this time, I hope so. All those brand named Pancake Syrups have High Fructose Corn Syrup. And while there are differing opinions – with some saying studies show High Fructose makes people obese, we have to recognize other people saying … Read more
We are all making ourselves promises to have a Healthier New Year… so here are some tips I have for you. Some I’ve learned about over the years and some more recently from Dr. Oz and the reason I mention them, is that they are backed by testing, so there’s a better chance we won’t hear … Read more