Hi! Today I am going to teach you how to Treat Your Bagel Right! This came up for me today because I brought home Silver Hills herb sprouted garlic bagels. No one wanted to eat them. But here’s the point: If you take your bagel, cut it into three skinny round slices, lightly cover it with … Read more
This morning I woke up, after a beautiful birthday party last night, and after watching an edition of Master Chef, where one woman made a form of Eggs Benedict that put the flavor into my head, I decided to eat Eggs Benedict. However, I kept in mind the Baskin Robbins Chocolate Chip Mint Fudge Cake … Read more
The Jewish New Year brings with it my history and memories of my childhood and what it was like to partake in that tradition. With that comes my dad teaching me how to make Matzoh Brei (pronounced Mat-za-bry). I would say Matzoh Brei is the only thing Jewish about me! REALLY CHEF? Nah! If you … Read more
We explored Salt and Peppa last time. And just like my weekly Hot Topic Sizzle? I now have this Chef’s Spice Log, which I intend to give you weekly as well. Today we are exploring the world of Turmeric.That’s tur mer rick, not tumor ich! lol WHY TURMERIC CHEF? I’m glad you asked! As an American, I … Read more
Sunday Morning Breakfast. Even when it’s interesting…. like you go to a restaurant for a brunch, it’s still pretty much same ole’, same ole. Whether you’re vegan, trying to keep yourself in good health or just wanting a change, here it is! I don’t know why we only think of guacamole when we think of … Read more
Eggs act lee. If you’re not vegan and looking for a perfect protein Eggs seem to fit the bill with 6 grams of protein. 9 essential amino acids. No carbs. No sugar. No issues with gluten. It’s got choline which promotes normal cell activity, liver function and the transportation of nutrients throughout the body. I DIDN’T KNOW … Read more
Interesting title, eh? Breakfast: How to play with yourself! Well, what was I going to call it? This blog is going to teach you how to swap out and minimize so your are actually eating healthy but it feels naughty. Good? Feel naughty yet? YES CHEF! Now, this is not the blog for you, if … Read more
Every week, starting this week, I will give you some footage from the Del Mar Fairgrounds this summer. I do Cooking Classes on an outdoor stage 4 times every summer (not selling a product – just me giving you what I know about Food and Nutrition), but this year? I bumped it up a notch by featuring other chefs, home … Read more
Breakfast…. everyone tells you it’s the most important meal of the day. But how do you do it and still stay healthy? Best time of the day to eat carbs…. but how much carbs? How much protein? What I like to do is make healthy substitutions. Feed yourself Canadian Bacon or especially Prosciutto works fine … Read more
Hard to believe something green like this holds so much flavor! Smoothies for breakfast rock! You know, one of the reasons I can go out to dinner at all with you if you ask (you should use this line if you like it) is that Monday thru Saturday, I have smoothies for breakfast. lol But … Read more