An Anti-Inflammatory Diet…. and the difference between Omega 3 and Omega 6

Today’s topic? Dr. Andrew Weil ~ and his Anti-Inflammatory Diet. Is he a cutie, patootie? Or what? A man who values his health? Someone smart and seems to be full of joy? Where are men like him hiding? I’m just sayin’….. Anyway, I have been reading his books for years. The Huffington Post calls him: … Read more

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Native Foods Arrives in Encinitas!

Give me your vegans, the men eeee yearning to dine free…. and go to a restaurant where they can eat EVERYTHING on the menu? Really? Really? That’s Native Foods. ‘Chef Marian’ (it’s a brand and a person) and crew attended a pre-opening launch…. we call that a ‘soft‘ opening…. tonight in Encinitas. I’ll introduce you … Read more

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Chef Marian reviews Gordon Ramsay’s Xmas Cookalong

I just finished watching Gordon Ramsay’s Xmas Cookalong (that’s Gordon Ramsay, Hell’s Kitchen Gordon Ramsay, fabulous Claridges in London Ramsay, Boxwood Cafe Ramsay, etc,). I have a couple of things to say about our man ‘Ramsay’ and then I will move on to critiquing the show and will give you the top three hints from … Read more

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Enhance your skills with a ‘Chef Marian Cooking Class’ and more!

Yeah. End of year and I’m talking about a ‘Chef Marian Cooking Class’ and more! There are two things I really love to do: teach people to cook and ……. Photoshop pictures (crop, colorize, remove wrinkles, whiten teeth, even out skin tone, correct bad lighting, remove an ‘ex’, etc. from the shot) lol, etc. I … Read more

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Hydrogenated, High Fructose anything? I’m naming names…..

Hey Folks! We’re still in the holiday season…. still cooking holiday food. And the hydrogenated, high fructose crap is still on store shelves. These are things you might not even know are genetically modified or containing chemicals and other things our body can’t process. It’s easy to watch out for them…. if you know! Sooooo……This … Read more

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