Polenta for breakfast anyone?

What am I thinking? Polenta for breakfast? Well…. yeeeeaaaaah. Why not? In addition to veggie smoothies several mornings a week, I’m now adding comfort food to breakfast. What’s nicer, more satisfying than warm, parmesan crusted polenta? You will notice the bread isĀ Ezekiel. Flourless, low glycemic sprouted 100% whole grain bread. Why? Because your body processes … Read more

Pumpkin Pie

Have you ever sat at home on a Saturday night alone thinking…….. I sure would like something sweet? Ben and Jerry’s? Baskin Robbins ? Or maybe a nice Pumpkin Pie? But you remember when you went to the store last time and read the labels, the pies were made with hydrogenated oil (yeah, they think … Read more

Power Hungry People

We are all living in this same world. And no matter what level you are at, it seems that those with more power in their own little kingdoms, sometimes loose their way. So, this is my ‘rant’ about Power Hungry People! When I first moved back to Encinitas from LA, I was shocked when the … Read more