Night Shade Vegetables

Super Bowl winner Tom Brady has a new book out and he talks about Night Shade Vegetables. He doesn’t eat them because he says they cause inflammation. I wasn’t really sure If there was research backing up him claim so, like always, I set out to investigate. The first place I went to is Diet vs … Read more

Inside Dirt: Tomatoes. Beans. Peanuts.

Chef Marian here bringing you the Inside Dirt: Tomatoes. Beans. Peanuts. This blog is DOUBLE the size of my normal blog, but I can’t find anything to cut here… so enjoy a longer one today! Recently, someone brought to my attention that a health guru told him not to eat tomatoes (something about the skin … Read more