Archive for the 'Uncategorized' Category

Shrimp Dinner – Another nice night ‘in’ from Chef Marian

Shrimp Dinner ~ That was my menu last night! From any angle, the meal I made last night looked good! And better yet? It tasted good! And better even better yet, it was good for me! Triple Play Winner! Winner, Winner, Turkey Dinner! lol Except it was a ‘pescetarian‘ meal! One of my favorite things to eat is shrimp. Now there are several reason to eat anything but shrimp: [...]








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Salads…. an experiment with Chef Marian

Salads…… we certainly can experiment no? YES CHEF MARIAN! WE’RE HERE WITH YOU! Good. Cause that’s just what I did yesterday. Had to go to a meeting lunchtime, and had a few people bring ‘parts’ of an unexpectedly delicious experiment I want to share with you. So I grabbed a bunch of ‘stuff’ to take [...]








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Quinoa Qwips and other Tips from Chef Marian

Quinoa. It’s a plant based whole protein. And if you’re thinking about getting healthy? It’s time to make it part of your weekly food. I have always been amazed that people cook quinoa (pronounced kee nwah, not kwa-no-a) in water. What are you thinking? BUT IT SAYS TO COOK IT IN WATER, CHEF MARIAN! I [...]








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