Create Series -Vegetable Pot Pie

  These days I am cooking for my daughter and son-in-law. Last night I made a Vegetable Pot Pie and my daughter asked: “How did you create this”? In her honor, I am starting this new series with recipes of what I cook for them during the next couple of months. Now, they’re plant based … Read more

Cancer Fighting Foods Class, Part II

Today, I am presenting the work I gathered for the Del Mar Fairgrounds Cancer Fighting Foods Class, Part II. If I would give you all my research, this would be a 2,600 word blog. Maybe I should write a book, but for the moment I’m giving you highlights, a ‘starter’  kit you can use to … Read more