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Tag Archives: Vegan

The Great American Meat Out!

Guess what! I want you to join me March 20th for The Great American Meat Out! And since it’s also a ‘Meatless Monday’, I want to provide some information on how to join us in our effort to save a cow, chicken or fish. Some of these recipes or thoughts may include cheese or milk. If you’re doing this vegan style, ...

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Beans? Good or not?

Many people have been telling me lately that beans are not good for you. So I thought I would do this article on Beans? Good or not? The first site that comes up on the web is Reader’s Digest. They say that beans are high in Fiber, Protein, Vitamin B, Iron, Potassium and they’re low in Fat. So we’re good so ...

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The ‘dish’ on Pasta

Yum. Doesn’t that look good? I woke up the morning realizing it’s not what you think. So, I thought I’d share The ‘dish’ on Pasta. We now have pasta that’s quinoa, pasta that’s rice, pasta that’s red lentils. I’m sure you’ve seen more than that. I’d like to take away your ‘fear factor’. And that’s why this is my topic today. ...

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Chef’s Tips: How to Cook Healthy

Thought I would take a minute to give you some Chef’s Tips: How to Cook Healthy. Yes. It’s called Chef’s Tips: How to Cook Healthy and unfortunately, I can’t put a period on the end and still have good SEO, so I found my way around it…. WHAT’S BUGGING YOU, CHEF? Why thank you for asking! I see all these blogs, ...

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Review of Quick Fixes for Weight Loss

It’s the start of a new year, and people who are not happy with their weight are desperate. I thought it might help if I do a quick Review of Quick Fixes for Weight Loss. I have seen friends go through surgery (and later gain every pound back and then some) and someone actually tell me they can’t attend a party ...

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Hot Topic Sizzle: Food Tribes.

I recently read an article that says The National Business Journal is talking about how we have become a nation of ‘food tribes’. So they are talking about people with Allergies, people with Food Restrictions, and people who let ingredients dictate what they eat. “Nearly 1 in 3 adults is trying to go gluten free; one in 10 millennials is ...

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