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Tag Archives: Salad

Training a Future Fire House Chef

I am always training people how to cook and eat healthier. In the case of Training a Future Fire House Chef named Sam, it’s more of seeing how we can feed people for between $5.00 – $7.00 a meal. If I can come up with a few suggestions that come in at $5.00 my client will be a big time ...

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Help with Food on the Holidays

Help with Food on the Holidays….? Seriously! The trick is Salad! One of the things we do is go to a party hungry. Why not make a quick salad? That will make you feel less hungry and help your body to stay¬†alkaline. And we know that disease cannot grow in an alkaline body, so it’s a double deal for you! ...

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Let Food Be Your Medicine!

I have said it before, but it’s worth repeating especially as we come into the holidays: Let food be your medicine! I don’t know about you, but I know I want to live a long, long life. I don’t want my grandmother’s aches and pains. So I have spent decades studying how to use food as my medicine, (combining food ...

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Make your House a Home ~ from Chef Marian

I have always lived the motto ‘Make your House a Home’. No matter where in the world I traveled, what ‘efficiency’ (apartment with a kitchen) I was staying in, I always turned it into warm and cozy ~ (even when the ceilings were 24 feet high). I always made it a ‘home’. Which brings me to an experience I had ...

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