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Tag Archives: Phytochemicals

Cancer Fighting Foods Class, Part II

Today, I am presenting the work I gathered for the Del Mar Fairgrounds Cancer Fighting Foods Class, Part II. If I would give you all my research, this would be a 2,600 word blog. Maybe I should write a book, but for the moment I’m giving you highlights, a ‘starter’  kit you can use to then do your own research. ...

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Understand what foods to eat and why

It’s been almost a month since I ate any animal. Almost a month without alcohol. As I come into a cleaner way of eating, the first thing I need to do is understand what foods to eat and why. Lot’s of new info is at our finger tips, but I really haven’t seen anyone ‘nail it’, with explaining why I ...

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