Cancer Fighting Foods Class, Part II

Today, I am presenting the work I gathered for the Del Mar Fairgrounds Cancer Fighting Foods Class, Part II. If I would give you all my research, this would be a 2,600 word blog. Maybe I should write a book, but for the moment I’m giving you highlights, a ‘starter’  kit you can use to … Read more

Heartburn. What those pills can do for you, or should I say TO you! From Chef Marian!

I just love to bring you the latest chatter on the web and tv. I’m like a nutrition gossip! But I do my homework, so gossip is the place I start. Especially when it seems to be a ‘find’ or makes sense! Or better yet? Any time I hear something that explains something I really … Read more

What foods help me and in what ways? Can food be my medicine?

One of the things I have been questioning over and over is what foods help you live better and longer… asking my most ‘scratch my head thinking ‘oh yeah – It’s possible I can be doing a better job with this’) …..and the inevitable question that follows: Can food be my medicine? And I’m still … Read more