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Tag Archives: Mushrooms

Mushrooms absorb water and flavor!

Mushrooms absorb water and flavor! I have spent a lifetime teaching people how to use a damp paper towels to polish off the dirt on mushrooms because they absorb water. So when I read something on the web that said mushrooms are jam filled with water when you purchase them, I was pretty surprised. Come to find out, not only ...

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Cancer Fighting Foods Class, Part II

Today, I am presenting the work I gathered for the Del Mar Fairgrounds Cancer Fighting Foods Class, Part II. If I would give you all my research, this would be a 2,600 word blog. Maybe I should write a book, but for the moment I’m giving you highlights, a ‘starter’  kit you can use to then do your own research. ...

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Breakfast: How to play with yourself….. lol

Interesting title, eh? Breakfast: How to play with yourself! Well, what was I going to call it? This blog is going to teach you how to swap out and minimize so your are actually eating healthy but it feels naughty. Good? Feel naughty yet? YES CHEF! Now, this is not the blog for you, if you are vegan. You can ...

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