Home » Tag Archives: Kale

Tag Archives: Kale

UCSD Class – Healthy Healing Foods

Hi! Here’s Day 2 of info from the UCSD Class – Healthy Healing Foods.  It’s so important for me to teach that Food is Your Best Medicine. I do so on stage at the Fairgrounds in their kitchen up to 4 times in June for the last 3 years.  The many blogs on this topic I have written include: Inside ...

Read More »

Restaurant Review: Croce’s Park West

Croce’s Park West. That’s Jim Croce. You don’t tug on Superman’s Cape You don’t spit in the wind You don’t pull the mask off the old lone ranger And you don’t mess around with Jim. There are two people that have sustained the Jim Croce name: Ingrid his wife and his son (who is also a musician), A. J. I ...

Read More »

Cancer Fighting Foods

Here’s the story ~ about what you are eating. Cancer Fighting Foods: How they work in your body and what people (and studies) are saying: Whole Grains According to the American Institute for Cancer Research, whole grains contain many components that might lower your risk of cancer, including fiber and antioxidants. A large study including nearly half a million people ...

Read More »

Freezing Vegetables? What’s the word on the street?

I was wondering about freezing vegetables. My first concern was: ‘If I buy organic Kale at Costco, am I losing nutrients’? Ya see, just like you, I buy Kale at the store and within days, (sometimes up to a week) it goes bad. After throwing out package after package… I thought really? Really? So when I saw the organic frozen ...

Read More »