Home » Tag Archives: Huffington Post

Tag Archives: Huffington Post

Coconut Oil – The Real Story

I have heard that rice (if cooked with Coconut Oil) and saved in the fridge overnight makes the rice have fewer calories. That was a stretch for me. But then I started thinking: How come one week people are saying coconut oil is good for you, the next you hear it’s bad for you. My news reporting background kicked in ...

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Del Mar Fairgrounds Cooking Class

Yesterday was my last day this summer to do my Del Mar Fairgrounds Cooking Class. This time, it was “Cancer Fighting Foods”. I created a fun game at The Fair yesterday. I asked you (audience members) questions just to see how much you know about Cancer Fighting Foods, giving you ideas of what to cook if you’re vegan, or what ...

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Cancer Fighting Foods

Here’s the story ~ about what you are eating. Cancer Fighting Foods: How they work in your body and what people (and studies) are saying: Whole Grains According to the American Institute for Cancer Research, whole grains contain many components that might lower your risk of cancer, including fiber and antioxidants. A large study including nearly half a million people ...

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