Healthier Diets Emotionally Healthier Kids

I like the fact that new studies come out regularly to prove that food is medicine. For the longest time, I followed Dr. Andrew Weil and I do believe he is on target in much of what he says, however after meeting him and his 20 foot tall ego, I tend to follow him less. … Read more

Inside Dirt: Tomatoes. Beans. Peanuts.

Chef Marian here bringing you the Inside Dirt: Tomatoes. Beans. Peanuts. This blog is DOUBLE the size of my normal blog, but I can’t find anything to cut here… so enjoy a longer one today! Recently, someone brought to my attention that a health guru told him not to eat tomatoes (something about the skin … Read more