Create Series -Vegetable Pot Pie

  These days I am cooking for my daughter and son-in-law. Last night I made a Vegetable Pot Pie and my daughter asked: “How did you create this”? In her honor, I am starting this new series with recipes of what I cook for them during the next couple of months. Now, they’re plant based … Read more

Training a Future Fire House Chef

I am always training people how to cook and eat healthier. In the case of Training a Future Fire House Chef named Sam, it’s more of seeing how we can feed people for between $5.00 – $7.00 a meal. If I can come up with a few suggestions that come in at $5.00 my client … Read more

Plant Based Mac N Cheese

Today I would like to show you the possibilities for a Plant Based Mac N Cheese. Now, of course I’m not looking to compete with the kind of Mac N Cheese that starts of with milk, cream, a pound of butter and bacon. I am simply looking to satisfy that craving of yours with an end … Read more