If you like to cook or eat,
we probably should meet!
For decades now, I’ve been drinking Tea. And I think it was from a Dr. Oz Show a couple of years ago, that I learned your green tea needs to steep 20 minutes to get the full benefit of the antioxidants. So, when I get tea, I leave the bag in. When I make a pitcher, … Read more
Who would have thunk it! You can get thinner and healthier. But there are some important tips you need to know. Tips I didn’t even know before I started the research. LIKE WHAT CHEF? Well, we all know that grandma used to wake up in the morning, boil some water and either have tea or … Read more
How’s that for a ‘Food is your best medicine’ tip? Can ya dig it? In my final post nasal drip stage…. I can tell you that when I eat radishes, I don’t cough. Maybe it’s just me? But I don’t think so… This is an area I have been studying for decades. Go back into … Read more
One of the things I have been questioning over and over is what foods help you live better and longer… asking my most ‘scratch my head thinking ‘oh yeah – It’s possible I can be doing a better job with this’) …..and the inevitable question that follows: Can food be my medicine? And I’m still … Read more
Ya know, every so often I catch Dr. Oz and his show. This past week his guest, Dr. Davis, author of the Wheat Belly was talking about Franken Wheat….. what wheat looks like today, as compared to the past, now stripped of most of its’ value. I always thought it whole wheat was the ‘thing’ … Read more
Here’s where I don’t agree with Dr. Oz…. You want to make sure each meal contains foods from each of the three vital categories: protein, fiber and healthy fats. Ok. I get that. But really… what are you recommending? (Look at how he’s leaning forward looking not so happy now)! lol Protein Cheese Chicken Eggs Fish … Read more