Healthy Food in review before tomorrows blog about champagne!

Ok. Here are some Healthy Food in review before tomorrows blog about champagne! It may change what you serve to guests New Years Eve… and if that’s the case? I’ve done my job. My most favorite ‘rock star’ in this industry is Dr. Andrew Weil. He’s got some great information that is clear and concise … Read more

True Food kitchen Review ~ From Chef Marian

You know how life works….. one thing leads to another….. And my trip to Brooklyn Girl the night before (see blog review on this site) led me to the discovery of True Food kitchen in the Fashion Valley Mall, yesterday. “Combat the trend toward processed food and fast food”. That’s our man Andrew Weil talking … Read more

An Anti-Inflammatory Diet…. and the difference between Omega 3 and Omega 6

Today’s topic? Dr. Andrew Weil ~ and his Anti-Inflammatory Diet. Is he a cutie, patootie? Or what? A man who values his health? Someone smart and seems to be full of joy? Where are men like him hiding? I’m just sayin’….. Anyway, I have been reading his books for years. The Huffington Post calls him: … Read more