Smoothies for Breakfast ~ benefit beyond what you think! From Chef Marian

Hard to believe something green like this holds so much flavor! Smoothies for breakfast rock! You know, one of the reasons I can go out to dinner at all with you if you ask (you should use this line if you like it) is that Monday thru Saturday, I have smoothies for breakfast. lol But … Read more

Vegan Green Bean Casserole

What items do we substitute to turn that traditional Green Bean Casserole into a Vegan Green Bean Casserole? I say the key is: LOVE. But ingredient wise, I think the two most important items are Arrowroot and Coconut Creamer. These are great vegan substitutes to thicken up and make YUM the liquid that creates a … Read more