Charts to Bring to the Market

Today I am sharing some great information plus Charts to Bring to the Market. I am doing that because we can’t remember everything.  I have been teaching a Chef Marian Sous Chef Certification Class to someone who eventually wants to be known as the Firehouse Chef. I am giving him basic knife cutting skills, meal preparation, … Read more

Debbie Allen: Be a Highly Paid Expert

Several weeks ago, I had the opportunity to participate in a workshop: Debbie Allen: Be a Highly Paid Expert. She talked about her ‘Expert Positioning Formula’ and taught a room full of people a new way to brand and market our businesses. If I came away with any one thing it’s this: If your brand is not in ‘focus’, … Read more

Conflicting Nutrition Information?

The New Hope Network spawns the following question this morning: Conflicting Nutrition Information? How is that affecting us? Are we absorbing it, ignoring it or just throwing up our hands in confusion? Well, I am someone who is constantly, consistently researching the new ‘facts’ that come out daily about food and its’ nutritional value. I can … Read more

Beans? Good or not?

Many people have been telling me lately that beans are not good for you. So I thought I would do this article on Beans? Good or not? The first site that comes up on the web is Reader’s Digest. They say that beans are high in Fiber, Protein, Vitamin B, Iron, Potassium and they’re low in … Read more

Inside Dirt: Tomatoes. Beans. Peanuts.

Chef Marian here bringing you the Inside Dirt: Tomatoes. Beans. Peanuts. This blog is DOUBLE the size of my normal blog, but I can’t find anything to cut here… so enjoy a longer one today! Recently, someone brought to my attention that a health guru told him not to eat tomatoes (something about the skin … Read more

Champagne questions and New Years Dreams….

New Years just around the corner. Let’s talk about Champagne, shall we? YES CHEF! You know that Prosecco, from Italy and Sparkling Wines from California and other places are not Champagne, right? RIGHT CHEF! The Culinary Institute of America recently featured The Washington Post reviewing what many of us  in the wine world know – … Read more

Vegan Green Bean Casserole

What items do we substitute to turn that traditional Green Bean Casserole into a Vegan Green Bean Casserole? I say the key is: LOVE. But ingredient wise, I think the two most important items are Arrowroot and Coconut Creamer. These are great vegan substitutes to thicken up and make YUM the liquid that creates a … Read more

Leftover Sunday

  So, last night we decided to put together appetizers and pair that with wine. Nice light dinner, then a movie in front of a rip roaring fireplace. One of the things I decided to do was take my original polenta and add parmesan/gouda/sun dried tomato (as a coating). Mmmmm.   So here we are … Read more