Grocery News

Many grocery stores are changing what they buy, downsizing their stores, checking out their carbon footprint and making much needed changes. That’s according to Sheila Ongie, the sustainability manager of the National Co+op Grocers (NCG). So, they’re looking to change what they do in this world, reducing food waste and looking into the climate polluters … Read more

Cheese – Your biggest addiction?

As I was watching a show focusing on Cheese Mongers….. each trying to win for who has the best cheese, I was realizing how addicted some of the world is to cheese. That created in my head this blog: Cheese – Your biggest addiction? I mean, this millennial was talking about his childhood saying that while … Read more

Fire Stick Plants are Poisonous

My girlfriend Alicia told me about these beautiful, easy to grow Fire Stick Plants. They’re beautiful with bright pinks, light pinks, orange, green and other friendly colors. Fire Stick Plants are also called Eurphobia Tirucalli, Pencil Cactus. Pretty and poisonous. When I hear about something like this first hand from a trusted friend, I am happy to … Read more

April Food News

I receive emails and articles daily about the food industry. Once a month I will be sending your way Food News if you get my Chef’s Tips or RSS feed, this blog can just simply, automatically arrive in your ‘Inbox’. And you can feel free to share it online, cause that’s what I’m all about! Sharing … Read more

Night Shade Vegetables

Super Bowl winner Tom Brady has a new book out and he talks about Night Shade Vegetables. He doesn’t eat them because he says they cause inflammation. I wasn’t really sure If there was research backing up him claim so, like always, I set out to investigate. The first place I went to is Diet vs … Read more

Drinking Green Beer

What is Chef Marian doing on St. Patrick’s Day? Drinking Green Beer of course! Green die in clothing was connected to arsenic and could kill you just by wearing a green dress (in earlier years). With that in mind, (and after the fact of course) I decided to dig in, and see if I am … Read more

How to get more vegetables on your plate

Vegetables are filled with fiber and fiber is great for your system. When everything moves along (so to speak) your body is processing your food, not storing it. There’s got to be an easier way to eat better so I’m blogging How to get more vegetables on your plate. Here are 3 very simple tricks … Read more