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Tag Archives: Chef Marian

A side of cancer with that hamburger? Front page news today!

It’s a crazy headline but: A side of cancer with that hamburger is a reality. According to our local San Diego newspaper, The Union Tribune, a new report published in the Journal of the American College of Nutrition advises you to avoid dairy products, avoid or at least limit alcohol consumption, stay away from red and processed meats, and double down on ...

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Capetown is the latest, best South African Restaurant!

20 people came out for a San Diego Foodies/Travel Well Meetup at Capetown, on Miramar Road in San Diego. And what a great night out that was! I met with Chef Graham, to put together a great ‘tasting’ plate. We got to sample all kinds of food. And the interesting thing is: South Africa attracts all nationalities. So it’s really ...

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