Home » Tag Archives: Chef Marian

Tag Archives: Chef Marian

Plant Based Mac N Cheese

Today I would like to show you the possibilities for a Plant Based Mac N Cheese. Now, of course I’m not looking to compete with the kind of Mac N Cheese that starts of with milk, cream, a pound of butter and bacon. I am simply looking to satisfy that craving of yours with an end result that is flavorful and ...

Read More »

Natural Food Expo Report

Hi! Chef Marian back from Anaheim with the Natural Food Expo Report! Time for you to review their ‘Nexty Awards’…. what’s new in the marketplace. It’s way easier with pictures, although a blog or article does require the words as well. So I’ll show ya then tell ya! Always keep in mind that these are just some of (not all ...

Read More »

The Great American Meat Out!

Guess what! I want you to join me March 20th for The Great American Meat Out! And since it’s also a ‘Meatless Monday’, I want to provide some information on how to join us in our effort to save a cow, chicken or fish. Some of these recipes or thoughts may include cheese or milk. If you’re doing this vegan style, ...

Read More »

UCSD Powerpoint: Review

Here’s the 3rd part of a review of the class I taught last Friday called: UCSD Powerpoint: Review – What to buy, what to cook! On this YouTube Video I review what pots to buy, best place to find ’em, how to clean a pot, what you really should focus on eating and what that looks like, if you do it right! ...

Read More »

UCSD Class – Healthy Healing Foods

Hi! Here’s Day 2 of info from the UCSD Class – Healthy Healing Foods.  It’s so important for me to teach that Food is Your Best Medicine. I do so on stage at the Fairgrounds in their kitchen up to 4 times in June for the last 3 years.  The many blogs on this topic I have written include: Inside ...

Read More »

Beans? Good or not?

Many people have been telling me lately that beans are not good for you. So I thought I would do this article on Beans? Good or not? The first site that comes up on the web is Reader’s Digest. They say that beans are high in Fiber, Protein, Vitamin B, Iron, Potassium and they’re low in Fat. So we’re good so ...

Read More »