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Tag Archives: Chef Marian

Refugees

We are feeding our families. We are feeding our friends. But our souls are crying out, for the confusion that surrounds us. Can I get an AMEN? AMEN! CHEF! None of us know what to make of today’s world. But I would like to talk about Refugees since that is our hot topic of the moment. Everyone is from somewhere ...

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Lady Parts

Hey! I know this is a food and nutrition blog, but we are not just about food. We are about living your best life? Right?  RIGHT CHEF! And I know that some of my 30,000 readers are men. So to the men I say: Think of someone you care about and pass this on. Today’s blog is about health and ...

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Mushrooms absorb water and flavor!

Mushrooms absorb water and flavor! I have spent a lifetime teaching people how to use a damp paper towels to polish off the dirt on mushrooms because they absorb water. So when I read something on the web that said mushrooms are jam filled with water when you purchase them, I was pretty surprised. Come to find out, not only ...

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Is Tap Water Ok if You Boil it?

One of the things we were talking about in my Cooking Class is water, and should we use tap water to boil pasta for example. The question was: “Is Tap Water Ok if You Boil it”? I mean we all know that if you cook chicken, for example, we want you to stick a thermometer in to see that it reaches ...

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Stay Plant-Based and Eat Out!

We have some pretty fabulous information provided to us via the web, about how to Stay Plant-Based and Eat Out! Plant Pure Communities gives you the inside ‘poop’ on how to eat healthy at some of the chain restaurants in America. And what they are pretty much saying is for you to get something that says Vegetable and hold the cheese. Or ...

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Cheap and Fast Recipes

Here are some Cheap and Fast Recipes or ideas for recipes that you learn in my Sous Chef Certification Class, along with some knife skills and Chef Tips. Plant based or Pork Egg rolls  Lemon Broccoli Plant Powered Salad Iceberg with Pine Nuts and Dates (for the younger crowd that hates Romaine) Garlic Hoison Baked Chicken Thighs/how to crush garlic ...

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