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Healthy Eating

Food Rant from Chef Marian

Would like to give you a Food Rant from Chef Marian here and share it with my other Facebook pages and throughout my social media. If I wasn’t ranting, I would be complaining. Sarcasm. It keeps this New Yorker from going to a way darker place. And it’s only slightly annoying (and to some people actually funny). lol So here we go: I ...

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Chef Marian Cooking Class

I am dedicating this blog to my experience Sunday when I was on stage at the Del Mar Fairgrounds for the Chef Marian Cooking Class. I teach a free Food & Nutrition Class as many as 4 times every summer going into my 4th year and I am always pleased, always amazed at who turns out. OMG! Do I have the ...

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GMO Update

Not to be a broken record, but as I get new information from time to time I will send you a GMO Update.  Such is the case today. My information comes from the Rich Roll Podcast with Daryl Wein and Zoe Lister-Jones, the film-making couple behind a new movie on the scene about GMO, called Consumed, The Movie. While this is ...

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Name Changes of Unhealthy Ingredients

A special Thanks to Richard Cinta from my group A Great San Diego Chess Meetup, who passed along this picture from Real Farmacy. Basically we are talking about Name Changes of Unhealthy Ingredients. It confirms that there’s plenty of old school brands that are making claims and instead of just blindly believing them, research is needed. In addition to these ...

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Healthy is the New Happy

Look how cute: Healthy is the New Happy. Makes sense to me. Makes sense to you? YES CHEF! What I like even better is the the saying below the picture: “Take a 10-Day Vacation from Processed Foods”. Do you still eat processed food? Really? And not by accident? Well then, this blog is for you. It may just be the ...

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The ‘dish’ on Pasta

Yum. Doesn’t that look good? I woke up the morning realizing it’s not what you think. So, I thought I’d share The ‘dish’ on Pasta. We now have pasta that’s quinoa, pasta that’s rice, pasta that’s red lentils. I’m sure you’ve seen more than that. I’d like to take away your ‘fear factor’. And that’s why this is my topic today. ...

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