Home » Healthy Eating (page 4)

Healthy Eating

GMO Update

Not to be a broken record, but as I get new information from time to time I will send you a GMO Update.  Such is the case today. My information comes from the Rich Roll Podcast with Daryl Wein and Zoe Lister-Jones, the film-making couple behind a new movie on the scene about GMO, called Consumed, The Movie. While this is ...

Read More »

Name Changes of Unhealthy Ingredients

A special Thanks to Richard Cinta from my group A Great San Diego Chess Meetup, who passed along this picture from Real Farmacy. Basically we are talking about Name Changes of Unhealthy Ingredients. It confirms that there’s plenty of old school brands that are making claims and instead of just blindly believing them, research is needed. In addition to these ...

Read More »

Healthy is the New Happy

Look how cute: Healthy is the New Happy. Makes sense to me. Makes sense to you? YES CHEF! What I like even better is the the saying below the picture: “Take a 10-Day Vacation from Processed Foods”. Do you still eat processed food? Really? And not by accident? Well then, this blog is for you. It may just be the ...

Read More »

The ‘dish’ on Pasta

Yum. Doesn’t that look good? I woke up the morning realizing it’s not what you think. So, I thought I’d share The ‘dish’ on Pasta. We now have pasta that’s quinoa, pasta that’s rice, pasta that’s red lentils. I’m sure you’ve seen more than that. I’d like to take away your ‘fear factor’. And that’s why this is my topic today. ...

Read More »

Chef’s Tips: How to Cook Healthy

Thought I would take a minute to give you some Chef’s Tips: How to Cook Healthy. Yes. It’s called Chef’s Tips: How to Cook Healthy and unfortunately, I can’t put a period on the end and still have good SEO, so I found my way around it…. WHAT’S BUGGING YOU, CHEF? Why thank you for asking! I see all these blogs, ...

Read More »

Myth Busting Organic and Sustainable Food

I received in my ‘inbox’ a note from Prezi that brings up the issue of  Organic vs. Sustainable Food. And that got me thinking and drove me into Myth Busting Organic and Sustainable Food. While their topic did not get reached until half way through their presentation, and they never really hit the nail on the head, I am still grateful to any ...

Read More »