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Healthy Eating

Top 12 Ways to Eat Vegan in San Diego 2016

Today I want to share with you the Top 12 Ways to Eat Vegan in San Diego 2016. I put the year because you never know what will hold up over time. The restaurant business is tough. Some go in. Some go out.  There are so many choices open to you at any and every restaurant. Check the side dishes. ...

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8th Annual Stars of Cabernet hits San Diego

This is a review of the 8th Annual Stars of Cabernet at the Fairmont Grand Hotel. It took place here in San Diego on November 9, 2016. Our title is 8th Annual Stars of Cabernet hits San Diego because that’s just what they did. They hit it right out of the park, with this 8th Annual Stars of Cabernet Event! Ian ...

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Avocado supply shrinks, prices soar!

I was wondering what is going on in the world of Avocado’s. There isn’t an abundance and in some cases there are none. I ran across this story from CNBC who tells you to ‘kiss your avocados goodbye’. Their title is: Avocado supply shrinks, prices soar. As someone who counts on avocados for my enjoyment of food, this is very ...

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Healthy Thoughts!

There are so many things that both you and I know to be true, but when life presents itself, we aren’t mindful. We just eat and drink because we’re hungry and thirsty, or just ‘in the mood’. So I wanted to take the time to mention a few things. My Healthy Thoughts are just a reminder…. Why are you drinking ...

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Has the Flu got you?

So my question for you today is: Has the Flu got you? The reason I ask this is because it certainly has me. I’ve been in bed, on and off for 4 weeks now. To give you an idea of how long it’s been for me, I’ll tell you this short story. 4 weeks ago, I was 80% vegan. So ...

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Restaurant Review: 608 in Oceanside

Today we’re doing a Restaurant Review: 608 in Oceanside.  I always love a restaurant that uses the address as their name. 230 Forest in Laguna Beach anyone? They have the most incredible, eclectic combinations of truly great flavors. And the next review is more of the same. Last night, I did a special tasting at 608 in Oceanside. 3 months ...

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