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Healthy Eating

Ready for Meatless Monday?

As we head into the weekend, I say “Let’s get ready for Meatless Monday”! Remember: it helps your budget, it helps your body and it helps the planet. WHY CHEF? Well, if you take a look at the land a cow is housed on to feed one family, you can take that same land and plant fruits and veggies and ...

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Hot Topic Sizzle: Nutrition in the News Today!

Nutrition in the News Today! That’s our Hot Topic Sizzle! Have you heard about The Global Nutrition Report? The Global Nutrition Report officially launched on November 20, 2014. “The commissioning and development of the Global Nutrition Report is guided by a high-level Stakeholder Group comprising members of government, donor organisations, civil society, multilateral organisations and the business sector. The Stakeholder ...

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The Body: What’s Going On Inside and Out!

The Body…. that’s my topic today, because if and when we know better, we can do better. Right? We often see what happens outside our bodies, but have you ever thought about what happens inside? If you contract a rash you can see you have a rash. If you get internal inflammation or worst yet cancer, silent clues may keep you guessing or unaware. Food ...

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Greenhouse Gases produced every time you eat beef!

The manipulation of the people by big companies. They’re calling it a ‘campaign’. Really. If you look at how they label their articles, you will clearly see their intention. DuPont’s packaging global market director, Yasmin Siddiqi is telling people the truth; that for every pound of beef that is produced, nearly 50 pounds of Greenhouse Gases are emitted, and afterwards putting ...

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Your Health as you age! Thoughts are the Rage!

The flu and you! It trashes your health. We all, or most of us have that relationship with flu every year, every two or three years? Yes? YES CHEF! Well, I am just coming off a bout with the flu myself, still coughing. I was reading an article on MindBodyGreen about trusting your own body to tell you what to eat ...

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Hot Topic Sizzle: Announcing a New Sugar for 2015

I have really come to enjoy my weekly Hot Topic Sizzle and this week features a New Sugar. As someone in the food/food & wine industry, with a great blog and several companies to my name I have people emailing me for attention to their products. And there are some products that are upcoming worth looking at. The idea is ...

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