Archive for the 'Healthy Eating' Category

Salads…. an experiment with Chef Marian

By Chef Marian Posted in Healthy Eating, Uncategorized , , , , , | No Comments »

Salads…… we certainly can experiment no? YES CHEF MARIAN! WE’RE HERE WITH YOU! Good. Cause that’s just what I did yesterday. Had to go to a meeting lunchtime, and had a few people bring ‘parts’ of an unexpectedly delicious experiment I want to share with you. So I grabbed a bunch of ‘stuff’ to take [...]








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Don’t believe everything you read…. from Chef Marian

By Chef Marian Posted in Healthy Eating , , , , , , | No Comments »

Don’t believe everything you read…. not even everything I say. Take a moment, think about it, do some research and draw your own conclusions. I would like to believe. Really…. I would. But a magazine that seems to be ‘safe and sane’….. isn’t necessarily promoting the right things for your body! Eating Well Magazine says: [...]








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Organic too expensive? Not if it’s your own garden. Enter Echo Eden!

By Chef Marian Posted in Healthy Eating, Motivation , , , , | No Comments »

Organic too expensive? Not if it’s your own garden. And if you shop smart…. you could actually buy organic and save money! What people don’t seem to realize is: if you buy only what you need… the way people do in Europe… you won’t be spending …. You’ll be saving! Count what you trash at [...]








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