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Health Benefits of Food

New Finding: Red Wine is Bad for You

What’s good what’s bad? It changes all the time. A new finding says Red Wine is bad for you and the report from England will be released this Friday. According to the Telegraph Newspaper who posted another papers findings in England, “A landmark report by Chief Medical Officer Dame Sally Davies due to be published on Friday will destroy the long-held ...

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Chef Marian’s Research on Quinoa and Millet

Well today, I’ve got a mouthful for you from research I’ve done on Quinoa and Millet. It’s funny. With my background, everyone assumes I know everything about everything. But that’s actually the reason I started this blog 4 or 5 years ago. In my earlier years, I was a Radio Broadcaster. A Newscaster. Those were the days of Walter Cronkite, ...

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Understand what foods to eat and why

It’s been almost a month since I ate any animal. Almost a month without alcohol. As I come into a cleaner way of eating, the first thing I need to do is understand what foods to eat and why. Lot’s of new info is at our finger tips, but I really haven’t seen anyone ‘nail it’, with explaining why I ...

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Farmers Markets in San Diego

Special Thanks to Mariana Adan, who forwarded me this list! I tried to blow it up bigger for ya, but I’m not sure if it will come in burry or not. Well, at least you have an idea where the Farmers Markets are these days! Many of us know how much fun a Farmers Market is. But we just don’t ...

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Tinea Versacolor and Food

Recently, someone in my life tried to cure Tinea versacolor. WHAT’S THAT CHEF? Ya see? I thought you might not know what it is. It’s a rash that causes white spots on your skin, usually your neck and back. This is such a real thing that there are sites and sites dedicated to exploration. The one I came across, written by ...

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Hot Topic Sizzle: Food Tribes.

I recently read an article that says The National Business Journal is talking about how we have become a nation of ‘food tribes’. So they are talking about people with Allergies, people with Food Restrictions, and people who let ingredients dictate what they eat. “Nearly 1 in 3 adults is trying to go gluten free; one in 10 millennials is ...

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