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Author Archives: Chef Marian

Facts about Olive Oil and Cooking!

One of my readers recently questioned my recommendation to add olive oil to tomatoes and lightly sauté them. He was concerned about heating the olive oil saying both it removes their vitamins and that liquid oils are not meant to be heated. Well, thank you Reader! I love that you read my blog AND it gives me a chance to ...

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Cure Your Weight Issues?

I was listening to someone speak yesterday, someone who was selling a product, and as an ‘aside’ she mentions her husband takes a shot of Bragg’s Organic Raw Apple Cider Vinegar every day. He also told me about weight loss results which is why I am bringing Cure Your Weight Issues? to you today. When I questioned more, he told me ...

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Tips for Travel and Using Wireless

Today, I’m bringing you Tips for Travel and Using Wireless because I ran across this information and I know that many of you reading this go on vacation this month. The information that came to me is valuable, so I’m sharing! AFAR sent me an article, that perked the interest for me blogging about it. I’m going to basically summarize ...

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Gallstones – Eating Surprises

Today I want to talk about Gallstones – Eating Surprises. According to WebMD, the Gall Bladder has one job: “collecting and storing bile — the fluid that helps the body digest fats”. How do you know if you have gallstones? The symptoms are bloating, vomiting and feeling pain in your stomach area.  Diets high in fat and cholesterol? Being seriously ...

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Review: Pine Mountain Logs at The Belly Up

You know, I play a bunch of instruments and sing harmony. And I do Restaurant Reviews as a Healthy Chef. Yet, I have never reviewed a band or an event at a music venue. My evening last night was so good, that I must blog about it. So enjoy this Review: Pine Mountain Logs at The Belly Up. First off, ...

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Summertime – What can the dog eat?

I was on Facebook and found this interesting table of information. I call it Summertime – What can the dog eat? Cause I often wonder when a dog comes up to me grinning with tail wagging side to side, if I can actually give him or her a piece of my watermelon….. I mean, some people are very fussy about ...

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