High-Fructose Corn Syrup

Today let’s talk about High-Fructose Corn Syrup. By now you’ve probably heard it’s bad and to keep away from it. But I thought it might help you, to know why. Sugar is sugar is sugar. Carbs convert to sugar. Wine converts to sugar. Pasta converts to sugar. When you eat healthier carbs like brown rice … Read more

New Finding: Red Wine is Bad for You

What’s good what’s bad? It changes all the time. A new finding says Red Wine is bad for you and the report from England will be released this Friday. According to the Telegraph Newspaper who posted another papers findings in England, “A landmark report by Chief Medical Officer Dame Sally Davies due to be published on … Read more

Review of Quick Fixes for Weight Loss

It’s the start of a new year, and people who are not happy with their weight are desperate. I thought it might help if I do a quick Review of Quick Fixes for Weight Loss. I have seen friends go through surgery (and later gain every pound back and then some) and someone actually tell me … Read more