Depression is an Allergic Reaction to Inflammation

Here’s a great article that claims Depression is an Allergic Reaction to Inflammation. For the last 3 years, I’ve been talking about how sugar equals inflammation. And when I say sugar, I’m talking about all forms of sugar and things that turn to sugar in your system like pasta and bread. And so if you … Read more

Hot Topic Sizzle: Food Tribes.

I recently read an article that says The National Business Journal is talking about how we have become a nation of ‘food tribes’. So they are talking about people with Allergies, people with Food Restrictions, and people who let ingredients dictate what they eat. “Nearly 1 in 3 adults is trying to go gluten free; … Read more

Restaurant Review: Au Revoir in Hillcrest

Au Revoir in Hillcrest. A small place buried at the end of a strip mall near a bagel shop and to tell you the truth? If you didn’t know it was there…. you wouldn’t know it was there. It’s one of those special places that only friends can tell you about. The first thing I care … Read more