If you like to cook or eat,
we probably should meet!
Deepak Chopra is now partnering with UCSD on several projects. So smart of him to incorporate a community right at his doorstep! (He has a location in La Jolla that presents classes and treatments). Last nights’ event brought together some of the greatest minds we have working on changing consciousness and our world, along with … Read more
We still like our Mushrooms indeed! Take a look at the ones on the left. Uncooked. And the bag says you must cook them…. so I did. Now, the picture on the right? Same mushrooms (cooked) on a bed of spinach. Does that look delectable or what? Bought ’em at Jimbo’s. And it’s so easy … Read more
There are so many people that are afraid of eating raw fish, but there may be an answer. San Diego’s Sushi apparently has the new and improved Harney Sushi! Nate Hindman and Joe Epstein did not give Chef Marian a written invitation, when they decided to go on the road and explore food across America … Read more
Now I don’t usually re-post people’s posts, but Chef Michael does such an incredible job at True Foods (remember that restaurant is connected to my favorite healthy person to read, Andrew Weil) that I’m gonna give it to ya just the same! Oh wait! It doesn’t fit onto my blog page….. shooot. Well let’s talk … Read more
Let’s face it. Healthy or not, sometimes you just want a Taco. It’s quick. It’s easy. And if you do it right, it’s nutritious! Even if you’re sayin’: Where’s the beef? So there are things you can do. First, get grass fed beef. I like Angus. Trader Joe’s sells it in a small portion. And … Read more
Most of us know Anchovies from Caesar Salad Dressing. Lately, at some of the better restaurants, we’ve been seeing White Anchovies across the top of a Caesar…. According to Chowhound, white anchovies are: Simply anchovies that are filleted and then marinated in white vinegar. These are popular in Sicily. And what most people don’t know, … Read more
Dandelions? Remember the music? Rolling Stones: (my compliment to elyrics cause my brain power isn’t what it used to be) lol Dandelion don’t tell no lies Dandelion will make you wise Tell me if she laughs or cries Blow away dandelion, blow away dandelion But you don’t want to blow away the dandelion (people have allergic … Read more
Happy 4th of July Foodies! There are some very simple rules or shifts in the way you think…. that you can follow today, that will make all the difference in the weight you gain. Ok. Just be honest. You’re NOT going to skip the mac and slaw, the burgers, ribs, fries, chips, dips, shmips….. And … Read more
Seaweed and Allspice. Two ends of the spectrum. But as I research Herbs and Spices for you, these are the two I want to talk about today. (Geez. I really love doing research)! lol Let’s start with Seaweed. It comes from the Pacific and Indian Oceans and the North Atlantic. Much like the conversation about … Read more